Dieting is ultimately a game of choosing what to eat and avoiding “carbohydrate zombies.” “Keep slim for life! 0% Stress Eating and Losing Diet” is now on sale from Tuesday, September 3, 2024!

KADOKAWA Co., Ltd. press release (2024.09.26) KADOKAWA Co., Ltd. Dieting is ultimately a game of choosing what to eat and avoiding “carbohydrate zombies.” “Keep slim for life! 0% Stress Eating and Losing Diet” is now on sale from Tuesday, September 3, 2024! Includes 31 low-carb recipes that will help you lose weight and taste delicious whenever you eat them!! KADOKAWA Co., Ltd. (Headquarters: Chiyoda-ku, Tokyo, Director, Representative Executive Officer, President and CEO: Tsuyoshi Natsuno) announced on Tuesday, September 3, 2024, that the low-carbohydrate sweets video introduced on YouTube is popular, and it has also suffered negative results. A cook who successfully lost 20kg by eating and losing weight writes his first book, “Stay slim for life!” 0% Stress Eating and Losing Diet” has been released.
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You may not be able to become very rich, but anyone can achieve a normal weight There are many people who have tried various diets but have failed and given up, saying, “I don’t know what to believe anymore” or “I can’t go on a diet.” The author of this book, a man who cooks and loses weight by eating, was also one of those who continued to be frustrated with dieting. There are many ways to go on a diet. Some people say, “You should eat rice balls,” while others say, “Rice is no good.” When someone tells you the exact opposite, you wonder which one to trust. I’m confused as to whether it’s okay or not. There is nothing wrong with “carbohydrate restriction,” “fat restriction,” “calorie restriction,” etc. However, what you should not do when dieting is “Don’t mix it up! It’s dangerous!” If you were to listen to what a macho person who does muscle training every day would say, you should imitate their entire muscle training menu, and they would say, “Trust in one person and imitate them thoroughly.” Don’t listen to everything I say.” This is the “first entrance to dieting,” says a man who cooks and loses weight by eating. The only successful method for a man who eats and loses weight, who has successfully lost 20 kg and continues to maintain his normal weight, is to “Diet is a game. There is only one rule!” Just avoid it and walk.”
https://prcdn.freetls.fastly.net/release_image/7006/15455/7006-15455-eaa4fb73f16ada879ffdc221f24ab78c-1338×946.png Super low-carbohydrate without using flour or refined sugar. You can eat it without feeling guilty!
https://prcdn.freetls.fastly.net/release_image/7006/15455/7006-15455-32cf4171ab7f199341e1f1d2ed5b4d6e-814×936.png In Chapter 3 of this book, the author introduces 31 recipes that are easy to make and actually help you lose weight, even if you have no experience cooking for yourself. In particular, the sweets recipes that are often avoided while on a diet are extremely popular and have been viewed more than 5 million times on the author’s YouTube channel!  The tiramisu in the photo is made by simply mixing
low-carbohydrate fresh cream and cream cheese. Fresh cream is actually low in carbohydrates because it is made by breaking down raw milk or cow’s milk and extracting only the milk fat. If you whip it with zero-carbohydrate sugar instead of white sugar, you can enjoy sweet fresh cream even on a diet. This book is “a book dedicated to those of you who couldn’t lose weight no matter what you tried and who were frustrated with your diet.” Use this book as an opportunity to start playing the game of eating and losing weight. Table of contents Prologue Chapter 1 Start here!  6 tips to lose weight even if you eat as much as you want Chapter 2 There’s only one rule!  Let’s start the game Chapter 3: Super low-carbohydrate and delicious!  Inspiring diet recipes Chapter 4  Resolve your doubts and concerns all at once!  Eat and lose weight diet Q&A Chapter 5  What kind of awareness is necessary for dieting?  My diet HISTORY Chapter 6  Eat and lose weight!  How to eat a day A special at the end of the book will give you a pat on the back!  Eat and lose weight quotes collection Epilogue What was it like playing the game? Bibliographic information Book title: Keep slim for life! Stress 0% Eat and lose weight diet Author: Cooking boy who eats and loses weight Regular price: 1,540 yen (1,400 yen tax) Release date: Tuesday, September 3, 2024 Format: 46 format Number of pages: 224 pages 
ISBN:978-4-04-607042-5 Publisher: KADOKAWA Co., Ltd. KADOKAWA official bibliographic details page
https://www.kadokawa.co.jp/product/322404000750/ Publication bibliographic database book page
https://www.books.or.jp/book-details/9784046070425 Author profile
https://prcdn.freetls.fastly.net/release_image/7006/15455/7006-15455-ce0ce224929a83c75e43c4c344c792af-968×968.png Cooking boy who eats and loses weight (Eat and lose weight food) In the past, he tried various diets but kept failing, but after realizing that “dieting is not something you have to endure” and “if you want to lose weight, you shouldn’t try to lose weight,” he succeeded in losing about 20 kg. Videos of low-carbohydrate sweets introduced on YouTube are popular. I decided to write for the first time because I wanted to talk about my real experience with restricting carbohydrates to people who have never succeeded in dieting. In university, I majored in psychology. ▼YouTube: @tabeyasekun
https://www.youtube.com/@tabeyasekun ▼X：＠tabeyasekun
https://x.com/tabeyasekun