[NPO Madre Bonita] We are recruiting participants for “Reset at Lunchtime! Online 15 Minute Stretch” to spread the need for self-care
Specified non-profit organization Madre Bonita Press release: November 7, 2024 We are recruiting participants for “Reset at Lunchtime! Online 15 Minute Stretch” to spread the need for self-care. Madre Bonita, a certified NPO (Shibuya-ku, Tokyo, co-representative directors Masako Nakagiri and Yuko Yamamoto), aims to “solve social problems that originate from the postpartum period (postpartum depression/infant abuse/marital discord)” through the spread of postpartum care. With the help of the Sekisui House Matching Program, we will be launching the “Reset at Lunchtime! Online 15-Minute Stretch” next year to spread awareness about self-care and target not only prenatal and postnatal women but also the general public. The event is scheduled to run until March.
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https://prcdn.freetls.fastly.net/release_image/36840/28/36840-28-e70511c48d7724dc2197bb5b196a1b55-1024×768.png Therefore, since 1998, Madre Bonita has held postpartum care classes, where we have been exposed to the lives and voices of postpartum women every day, and through the development, dissemination, and research of postpartum care programs, we have discovered that “Postpartum care depends on the period. We will start an online stretching course that will teach not only those involved but also the general public that there are “steps” and “specific efforts” to take in order to incorporate self-care into daily life. /td> This initiative is part of the Sekisui House Group’s global vision of “making our home the happiest place in the world,” a joint donation system between employees and the company that is implemented to bring happiness to local communities. This project is supported by the Sekisui House Matching Program. Physical and mental health is necessary as the basis for the happiness of each person living in the community, and with the support of the Sekisui House Group, we will be implementing the “Reset at Lunch Time! Online 15 Minute Stretch”, which is a self-care initiative for this purpose. We are looking forward to the possibility of spreading and enlightening postpartum care and self-care to a wider range of people than before. photo by PIXTA Self-care in prenatal and postnatal care is necessary and easy for everyone, regardless of age or gender. If you want to exercise but don’t have the time or space, if you’re pregnant, postpartum, or raising children, or if you suffer from stiff shoulders or lower back pain from a desk job, please feel free to join us. [Event Overview] Event name: “Reset at lunchtime! Online 15 minute stretch” Event period: From November 13, 2024 to the end of March 2025 *November dates and times are 13th (Wednesday), 15th (Friday), 20th (Wednesday), 22nd (Friday), 27th (Wednesday), and 29th (Friday) 12:10-12:25 Venue: Online (ZOOM) *Applicants will be provided with the ZOOM URL. Target of participation: Anyone can participate regardless of age or gender. Stretching at lunchtime will help you feel refreshed and ready for work, housework, and activities in the afternoon. Participation fee: Free (operated with a grant from the Sekisui House Matching Project) Apply here Official website information: https://x.gd/kMOKX ▼Sekisui House Matching Program Details https://www.sekisuihouse.co.jp/matching/ [Contact information regarding this matter] Certified NPO Madre Bonita Secretariat info@madrebonita.com
