The book “7 Self-Care Habits to Heal Your Life Energy” has won first place in two categories in the Kindle Store’s best-selling ranking! Miyuki’s Energy Care Press release: November 12, 2024 The book “7 Self-Care Habits to Heal Your Life Energy” ranks first in two categories of best-sellers on the Kindle Store! Being healthy is easy! When energy moves, everything moves. Enjoy just 5 minutes every day.
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Medicine/Health” and “Traditional Medicine/Oriental Medicine” categories in Amazon Kindle Store’s free Top 100 Best Sellers ranking. The author of this book, Donna Eden, has been practicing and teaching health methods based on Oriental medicine for nearly 50 years to people around the world. We have created a program that allows you to easily put into practice the teachings of Oriental medicine. This is a simple method that can be done using your hands without using acupuncture needles. It is a health method that can be easily practiced on a daily basis by people who are physically unwell, healthy people, children, and the elderly. It started in America and has now spread all over the world. Miyuki Pohlmann, who translated this book, is also one of the energy self-care instructors. I wanted to introduce this simple and effective health method to Japan, so I decided to publish the translation. ■ Reasons why I recommend this book Nowadays, healthy life expectancy is attracting the attention of many people. With the spread of the Internet and SNS, we have entered an age where a wealth of health law and medical information is available, and you can instantly obtain information by searching. Therefore, many people can choose the one that suits them from among a variety of information on prevention methods. This book introduces easy-to-practice self-care techniques for people who want to stay healthy and happy every day, maintain health even into old age, and continue walking on their own two feet. We recommend that you consider this as a way to support your health. The things we do unconsciously, such as moving our bodies, touching our bodies with our hands, stroking them, and rubbing our sore spots, are already very healing. You can learn the impact and effects of such actions. Recommended for people who want to stay healthy, happy, and themselves through easy self-care. ■ Recommended for the following people ・ If you have tried various methods but still haven’t found the method that suits you ・ People who get tired easily and still feel tired even after getting enough sleep ・ People who want to wake up refreshed in the morning and start their day with energy ・ People who want to quickly get rid of stress and live a more fulfilling life ・People who feel they lack physical strength and are hesitant to take on the challenge of what they want to do ・ People who want to maximize the effects of exercise and daily activities by regulating their energy ・ People who want to stay healthy and active forever ・ People who want to become more energetic and bright as they age ■ Overview of this book Author Donna Eden details her experiences in sessions with clients. Through their experiences, you can deepen your knowledge of health methods. The book describes how to provide support as a home health method based on Oriental medicine, depending on the situation, from general poor physical condition to injuries and mental problems. Seven types of self-care techniques are explained in detail with photos and can be put into practice immediately on a daily basis. ■ Book chapter structure Chapter 1: Energy is everything ・ The importance of being aware of the subtle energy that exists in everything ・ By
understanding subtle energy, you can understand not only yourself but also the surrounding environment, leading to healthy and happy days ・Author’s experiences and practical methods Chapter 2: Test to know the state of energy ・ A case where the feeling of pain that remained in the lost limb was alleviated by adjusting the flow of the meridian ・ The importance of feeling changes in energy in daily life ・ Detailed explanation of how to test subtle energy using kinesiology Chapter 3: How to make energy hum lightly ・Detailed explanation with photos of 7 specific techniques for daily routines ・Explanation of the
effectiveness of each technique and in what situations it is used ■ Reference “7 Self-Care Habits to Heal Your Life Energy” Donna Eden‖Traditional Medicine/Oriental Medicine/Family
Medicine/Health‖Kindle Store‖Amazon URL: https://amzn.asia/d/0iidAdhN ■ Author profile
https://prcdn.freetls.fastly.net/release_image/152329/1/152329-1-21ec5ea3a1dd10930fb9cbc297b2d154-640×506.png Donna Eden Author Donna Eden is a New York Times bestselling author, pioneer and world-renowned expert in energy medicine. Founder of Eden Energy Medicine. Although he suffered from an incurable disease in his 20s and was abandoned by doctors, he turned to Oriental medicine and regained his health by touching, stroking, and tapping pressure points on his body without using acupuncture. From that experience, he developed the Eden Energy Method, which has been taken by over 1,600 students. ■ Translator profile The translator, Miyuki Pohlman, has lived in the United States for 40 years. After graduating from Oregon State University’s Department of Psychology, he learned Eden-style energy medical treatment from Donna Eden, and began his practice and teaching career. I have experience lecturing on stress and how to relieve it in a special university class. Currently, she offers individual sessions for mental and physical healing and self-care classes both domestically and internationally. ■ Contact information Translator: Miyuki Pohlmann (Energy Self-Care Instructor) Blog: https://ameblo.jp/miyuki-pollmann/ HP: https://miyukisenergycare.com Free video “7 self-care daily routines to heal your life energy” Application URL: http://bit.ly/49OydLe
