Toyo Keizai Inc. “I can’t do my best, I’m always anxious…” In an age of total human overadaptation, what is the cause of the “difficulty of living” that everyone feels? 28 prescriptions derived from the latest psychology and neuroscience, “The Po

【Toyo Keizai Inc.】 “I can’t do it, I’m always anxious…” In an age of total human overadaptation, what is the cause of the “difficulty of living” that everyone feels? 28 prescriptions derived from the latest psychology and neuroscience, “The Power to Beat Mental Illness,” now published! ​ Toyo Keizai Inc. Press Release: September 4, 2025 “I can’t do it, I’m always anxious…” In an age of total human overadaptation, what is the cause of the “difficulty of living” that everyone feels? 28 prescriptions derived from the latest psychology and neuroscience in “The Power to Overcome Mental Illness” now available! If your test results show no abnormalities but you continue to feel unwell, it may be an SOS from your body. How to overcome “difficulties in life” based on the latest evidence from both the mental and physical aspects [Amazon.co.jp exclusive purchase bonus]
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“The Power of Mental Illness: Reconstructing Your Life Starting from the Difficulties of Living” by Mirei Kamitani (author) Toyo Keizai Inc. (Headquarters: Chuo-ku, Tokyo; President and CEO: Tetsuya Yamada) published the book “The Power of Mental Illness: Reconstructing Your Life Starting from the Difficulty of Living” on August 27, 2025. The author is Mirei Kamitani, an industrial physician and certified psychologist who has provided emotional support to over 10,000 businesspeople. She also experienced adjustment disorder herself during her busy days as a medical resident after graduating from medical school. This book serves as a “textbook on difficulty in living,” explaining the causes and mechanisms of difficulty in living in a logical and systematic way through insights based on psychology (mind) and neurology (body). It also introduces 28 prescriptions used in psychotherapy practice. A must-see if any of these apply to you! □ I just don’t feel well. □ I want to work hard, but my body just can’t keep up. □ I don’t know how to rest my mind and body. □ The doctor said I have a “vague symptom,” but I don’t really understand it, so I’m just leaving it alone. □ I tell myself every day that I need to be a healthy person, a good parent, a wonderful boss… “This is how I should be.” What is “difficulty in living”? Nowadays, “difficulty in living” has become a common occurrence that can happen to anyone. In a world where everyone is expected to keep trying their best, are you imposing on yourself “a certain way” and raising the bar every day? We live in an era of “total human overadaptation.” It’s a society where it’s difficult to say, “I can’t try anymore.” “Difficulty in living” is not something caused by personal issues, but rather something that arises between the individual and their environment. Its true nature can be said to be a sense of self-discrepancy caused by
over-adaptation to society. If these issues are overlooked, you will begin to feel “difficulty in living” not only in your mind, but also in your body. Even medical examinations may not reveal any
abnormalities, leading to a general feeling of unease and a diagnosis of “vague symptoms,” or a state in which your body just can’t keep up despite your desire to work hard. You can also learn about the mechanisms that connect the mind and body in an easy-to-understand manner based on the latest research, including polyvagal theory.
https://prcdn.freetls.fastly.net/release_image/4767/238/4767-238-d659274d7facc5166a1a0f69fd2223e0-647×836.jpg Unable to survive alone, we humans sometimes leave ourselves behind and over-adapt to our environment in an attempt to be accepted by society. We live in a modern society that is rapidly changing and stressful, and over-adapting to it can be like running while holding your breath. This article will teach you practical tips to help you regain your over-adaptive self, draw healthy boundaries with society, and “connect with others as your true self and live authentically in society.” Feeling the strain of life is a sign of your desire to live better. Take the first step toward rebuilding your life. (From “Introduction”)
https://prcdn.freetls.fastly.net/release_image/4767/238/4767-238-a1e8af9445cf9c22852307cdafeff0d4-1446×611.jpg A practical prescription for “difficulty in living” This book contains 28 practical, specific methods used in psychotherapy as a
“prescription for living your life as you want.”
https://prcdn.freetls.fastly.net/release_image/4767/238/4767-238-8ec1d6f63d390fb02812c6441573443f-470×608.jpg Includes a wealth of easy-to-follow “prescriptions” What is the “power to become mentally ill”? “I’m glad you were able to properly deal with your mental illness.” These are the words I tell people during interviews and counseling sessions. From a psychological and neurological perspective, feeling a sense of difficulty in life or suffering from mental illness means that you are hearing the “voice of life” that encourages you to rebuild your life. It is by hearing that voice that people can reconsider how to live their lives in their own way. This is the power of mental illness. (From “Introduction”) 【Main Table of Contents】 Prologue: Who is to blame for making life difficult? Chapter 1: We live in a world where it’s normal to feel like life is difficult Chapter 2: The mental mechanism that makes life difficult Chapter 3: Feeling the Difficulty of Living Through Your Body Chapter 4: Freeing Yourself from the Difficulty of Living Chapter 5: A Prescription for Reclaiming Your Lost Self Chapter 6:
Prescriptions for Rebuilding Relationships with Society 【Author Profile】 Mirei Uetani Graduated from the Faculty of Medicine, Chiba University. Occupational Health Consultant (Health and Hygiene). Certified Psychologist. Doctor of Medicine, Chiba University. Part-time Lecturer, Chiba University Graduate School. Interested in the relationship between lifestyle and health, she engaged in research and education at a social medicine laboratory before going independent as an industrial physician. She has conducted interviews and counseling for over 10,000 people. She specializes in Adlerian psychology, Gestalt therapy, and polyvagal theory. Her books include “Dr. Milley’s Adlerian Encouraging Health Guidance” and “Dr. Milley’s Adlerian Encouraging Mental Health Support” (both published by Medica Publishing). [Book Summary]
https://prcdn.freetls.fastly.net/release_image/4767/238/4767-238-9182ec5a19a304fb81f292cce2de8985-1600×2315.jpg The Power of Mental Illness: Reconstructing Your Life Starting from the Difficulty of Living By Mirei Kamitani Price: ¥1,760 (tax included) Release date: August 27, 2025 ISBN ‏ : ‎ 978-4-492-04803-0 Format: 46 size/Normal size/260 pages Publisher: Toyo Keizai Inc. Toyo Keizai Store Site: https://str.toyokeizai.net/books/9784492048030/ Amazon page: https://www.amazon.co.jp/dp/4492048030 [Amazon.co.jp Exclusive] Purchase Bonus Included As an exclusive bonus for purchases from Amazon.co.jp, purchases made by November 26, 2025, will receive a “Video Message from the Author Audio Download of the Meditation Guide”! For more information, please click here.