Overturning common knowledge about lower back pain! “Koshi-Training: Aggressive Stretching to Reset Your Body to Movement,” a book proposing a new “healing through movement” method, is now on sale.
Well Body Co., Ltd. Press Release: September 25, 2025 To Members of the Press Overturning common sense about lower back pain!
“Koshi-Training: Aggressive Stretching to Reset Your Body to Movement,” a book proposing a new “healing through movement” method, is now on sale. Released September 25, 2025 “Koshi-Training: Aggressive Stretching to Reset Your Body to Move” will be released by Medical Care Service on September 25, 2025. The book, co-authored and supervised by Dr. Hiroshi Matsudaira (Director of Tailor Made Lower Back Clinic), an orthopedic surgeon and leading expert in lower back pain treatment and medical advisor to Well Body Inc. and our physical therapist Ryosuke Masuda, is a book for Well Body that will be released on September 25, 2025.
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Purchase here: https://www.amazon.co.jp/dp/4058025778?ref_=cm_sw_r_ffobk_cp_ud_dp_N99EZEMAGN3C7154GTN6&bestFormat=true Book Overview Well Body Co., Ltd., in collaboration with Hiroshi Matsudaira, a specialist in lower back pain treatment, will publish a book that brings a new perspective to lower back pain management. This book is based on the evidence-based approach to lower back pain treatment that Matsudaira has advocated for many years: “Move to Heal.” This book provides easy-to-understand explanations, including videos, on how people suffering from sudden lower back pain or chronic lower back pain can improve their literacy about lower back pain and specific training methods that can be comfortably incorporated into everyday life. The “aggressive stretching” introduced in this book combines the know-how cultivated through our company’s on-site stretching service for businesses, “Offi-Stretch(R),” with Dr. Matsudaira’s medical knowledge, which has helped people of all ages improve lower back pain. This makes it easy for everyone, from busy business people to seniors, to manage their lower back pain anywhere. Book information Title: Koshi-Training: Aggressive Stretching to Reset Your Body for Movement Author: Hiroshi Matsudaira (Supervisor) and Ryosuke Masuda (Editor) Price: ¥1,870 (tax included) Release date: September 25, 2025 Number of pages: 144 Publisher: Medical Care Services [Table of Contents] Part 1: Types of Lower Back Pain and Their Onset Mechanisms Part 2: Prevent and Improve Lower Back Pain with “Koshi-Training”! Part 3: The “Koshi-Training” Program to Improve Lower Back Pain Part 4: Q&A About Lower Back Pain Author profile Hiroshi Matsudaira (Matsudaira Ko), Orthopedic Surgeon (MD), Tailor Made Back Clinic Director After serving as the head of the Back Pain Group at the University of Tokyo Orthopedic Surgery Department, he has been engaged in frontline back pain treatment and research for many years as a specially appointed professor at the University of Tokyo Hospital. Currently, he provides second opinion outpatient services (private care) specializing in chronic back pain, sudden lower back pain, herniated discs, spinal stenosis, and compression fractures. He provides precise diagnoses using MRI images and thorough examinations, and proposes optimal treatment methods, such as the need for surgery and exercise therapy tailored to each individual patient. Every Friday afternoon, he works in the outpatient department at Omiya Livita Orthopedic Clinic, which specializes in regenerative medicine for intervertebral discs. As an expert in back pain treatment, he has been selected as one of the best doctors in Japan (BEST DOCTORS IN JAPAN) for eight consecutive years since 2018. His books have sold over 300,000 copies.
https://prcdn.freetls.fastly.net/release_image/132303/16/132303-16-acd0ba7c778cd9d63b896d8522c1c81a-324×244.png Ryosuke Masuda, Physical Therapist Well Body, Inc. Head of Human Resources Development After obtaining his license as a physical therapist in 2015, he gained clinical experience, primarily in the field of orthopedics. Utilizing a scientific approach based on kinesiology and functional anatomy, he has provided treatment to over 40,000 patients to date. From 2019 to 2022, he served as a trainer for Kyoei University’s baseball team, providing conditioning guidance and injury prevention for student athletes. In 2023, he joined Well Body Inc. and oversees the development, education, and training of the unique “Well Body Method” to improve the physical health of office workers. To date, the method has been used by over 10,000 people, maintaining a service satisfaction rating of 4.9 out of 5. Image
URL: https://prcdn.freetls.fastly.net/release_image/132303/16/132303-16-b361a400e9173b2644dcc499b15e03b6-338×252.png 【Company Profile】 Well Body Co., Ltd. CEO Junichi Mizuno discovered the “concept and mechanism for improving the body” through his experience treating 20,000 patients as a physical therapist. The Nakano store, which embodies his unique method, has spread by word of mouth and earned the trust of top athletes, CEOs of listed companies, and business people. Founded in 2022 to further spread this method. With the motto “Change common sense, change your body, enrich your life,” the company currently has orthopedic surgeon Hiroshi Matsudaira as an advisor, and is running “Offi-Stretch(R),” a visiting treatment service by physical therapists who travel to companies to share their unique methods with working people. President and CEO: Junichi Mizuno Address: Villa Moderna C1003, 1-3-18 Shibuya, Shibuya-ku, Tokyo HP: https://offi-stretch.com/ 【Contact Information】 Contact: Takanori Shakunaga TEL: 090-4129-4259 E-mail: kt@office-stretch.com For more information about this release
