Asuka Publishing Co., Ltd. Accepting and loving yourself as you are will eliminate worries about relationships. “100 Habits of People Who Are in a Good Mood” will be released on Wednesday, October 15th.

[Asuka Publishing Co., Ltd.] When you accept and love yourself as you are, you will no longer worry about relationships. “100 Habits of People Who Are in a Good Mood” Released Wednesday, October 15th ​
Asuka Publishing Co., Ltd. Press release: October 14, 2025 To Members of the Press When you accept and love yourself as you are, you will no longer have worries about relationships. “100 Habits of People Who Are in a Good Mood for Some Reason” Released Wednesday, October 15th Asuka Publishing (Bunkyo-ku, Tokyo) released its new book, “100 Habits of People Who Are in a Good Mood for Some Reason” (written by Rieko Fujimoto), on Wednesday, October 15th.
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I feel mentally exhausted every day. I can’t help but compare myself to others and feel depressed. Your moods are so strong that your work and relationships aren’t going well. This book is perfect for those of you who are easily overwhelmed. This book, based on psychology, introduces 100 small habits practiced by people who are “always in a good mood for some reason.” You don’t need to change your personality. By simply making small changes to your behavior and thoughts in just a minute, you’ll naturally feel more in tune with your feelings, and your daily life will become surprisingly lighter. If you can control your mood– – You will be trusted at work and achieve better results. ・Reduced interpersonal stress and becoming a more likable person ・Freed from the desire for approval and comparison on social media ・A more positive approach to studying and child-rearing “Being in a good mood” is not a talent or a personality trait; it’s a skill that anyone can acquire through the accumulation of small habits. Why not start incorporating these tips today to help you accept and love yourself? Everything will start to improve, both at work and in your
relationships.
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https://prcdn.freetls.fastly.net/release_image/73326/194/73326-194-167f38706030a50789c431c39517b749-1670×1186.png ■Table of Contents Chapter 1: The “Thinking” of People in a Good Mood Chapter 2: “Letting Out” Frustration Chapter 3: “Introducing” Positive Thoughts Chapter 4: “Circulating” Good Moods Chapter 5: “Improving Your Constitution” and Healing Wounds Chapter 6: Improving the Mood of Those Around You with Words Chapter 7: Psychological Techniques for Being “Happy” at Work and in Your Personal Life ■Author Profile Fujimoto Rieko Born in Aichi Prefecture. Worked as a designer for over 10 years. At the time, she broke her front tooth due to the stress of working overtime for over 130 hours a month. During this time, she also lost a friend, which led her to ponder, “What is a happy life?” and began to seriously study career counseling and psychology. She has mastered and integrated coaching, counseling, mindfulness meditation, and other techniques, focusing on NLP psychology. Utilizing these techniques, she has become independent as a career counselor and lecturer. She has given over 2,000 lectures at companies,
universities, and public institutions, and has consulted with over 10,000 people on issues ranging from matchmaking to job hunting. She has graduated over 500 people from her professional training courses in coaching, personal color, color therapists, and body type analysis and fashion analysts, and has provided over 1,000 personal diagnoses. His books include “100 Habits of People Who Are Liked for Some Reason,” “100 Habits of Considerate People Who Are Successful for Some Reason,” “100 Habits of Listening to People Who Are Nice for Some Reason,” and “100 Habits of Speaking to People Who Are Attracted for Some Reason” (Asuka Publishing), “50 Habits to Live Easier Than Usual” (Kank Publishing), “Workplace Relationships: Disaster Prevention Guide” (Sanctuary Publishing), and “What You’re Looking For Is Looking for You: 100 Quotes and Messages to Shine as Yourself” 』 (Natsume Publishing) ■Book Information ・Book Title: 『100 Habits of People Who Are in a Good Mood』 ・Author: Rieko Fujimoto ・ISBN: 9784756924278 ・Number of pages: 240 ・Base price: 1700 yen ・Format: B6 paperback ・Amazon link: https://amzn.asia/d/0WO8G5z ■Company information Asuka Publishing Co., Ltd. 112-0005 2-11-5 Suido, Bunkyo-ku, Tokyo https://www.asuka-g.co.jp