A new approach to food, “Beautiful People Don’t Eat This,” by a former Miss Japan and Association director, is published and takes first place in the weekly rankings at Kinokuniya Grand Front Osaka.
Cusp Inc. Press Release: October 31, 2025 “Beautiful People Don’t Eat This,” a new book on food common sense by a former Miss Japan and Miss Japan Association director, has been published and ranked #1 in the weekly rankings at Kinokuniya Grand Front Osaka. A “subtractive eating method” is proposed based on the real-life experience of a woman who experienced diabetes in her twenties and regained her health through diet. The key to achieving both beauty and health is not “what to eat,” but “what not to eat.”
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Books:https://books.rakuten.co.jp/rb/18339070/?l-id=search-c-item-img-01 1. Background to Writing This Book “I went overseas at the age of 23 and worked as an artist. The following year, I competed for Miss Japan. While the title of ‘MISS JAPAN’ afforded me many opportunities while working overseas, it also placed a great deal of pressure on me as I was always seen as ‘the woman representing Japan.’ Desperate to live up to those unreasonable expectations, I tried various beauty methods and diets, determined to become more beautiful, but I ended up drastically restricting my carbohydrate intake. My unbalanced diet, which included daily consumption of large amounts of processed foods, including zero-sugar products, led to me developing diabetes in my 20s. After returning to Japan in my 30s, I returned to a traditional Japanese diet and learned about the importance of minerals, which helped me recover from diabetes. Now, as a mother, I’ve become increasingly concerned about the Japanese diet, which I once believed to be “rich and healthy.” I believe that in today’s information-rich world, it’s important to improve the “food literacy” of each individual consumer. I wrote this book in the hope that my experience might be of use to others. ” 2. About “Beautiful People Don’t Eat This” Recover your natural vitality and beauty by “eliminating unnecessary things from your body and mind.” This book is not simply a guide to nutrition; it proposes a “lifestyle of self-sufficiency.” From “beauty and health through addition” to “the aesthetics of subtraction.” Especially in today’s world, where we are overloaded with information and nutrition, Reexamine the essence of beauty through the simple act of “styling.” ・︎ Not all additives are bad. Avoid “additives that rob your body of minerals.” ・Changing your salt can change your metabolism. ・Chewing your food thoroughly is the easiest and most effective way to improve your intestinal health. ・Even “zero calorie” foods can actually make you more susceptible to weight gain. ♦︎Main Contents of This Book (Excerpt from the Table of Contents) Chapter 1: The origin of beauty is listening to your mind and body – In pursuit of beauty, she pursued extreme health practices and developed diabetes in her 20s – The close relationship between the mind and the intestines ・Even though I’m eating properly, I still feel unwell—What’s happening to food in Japan right now? Chapter 2: Is your body okay? 7 Simple Health Check Points ・Health Check 1: Your stool reflects the state of your gut and mind ・Health Check 3: Your stomach growls during a meal—an SOS from your gut ・Health Check 5 Your irritability may not be a personality trait, but a lack of iron or sugar. Health Check 7: If you experience persistent nightmares, suspect a vitamin B deficiency or hypoglycemia. Chapter 3: Beautiful People Avoid “Inflammation” and “Additives” – Aging and aging are different things. Preventing chronic inflammation is the key to maintaining a youthful appearance and inner youthfulness. – Phosphate (Na) inhibits the absorption of trace minerals such as calcium. – The pitfalls of “zero calorie” foods: Artificial sweeteners disrupt the intestines and taste buds, making the body more prone to weight gain. ・Rather than reducing salt intake, reconsider the “quality of salt” Chapter 4: What Beautiful People Eat ・Natto is a “strongly fermented food,” so it’s important to eat it with a moderate level of care. ・A “pork soup lifestyle” with root vegetables, miso, and meat to regulate your intestines ・Is the idea that “organic vegetables are expensive” just a misconception? ・Small choices can change your body and the planet—Focus on the quality of oils Chapter 5: Habits that create the beauty of beautiful people ・Get a world-class butt with bodyweight squats ・You can choose the water that makes up 60% of your body. ・Mouth tape: a healthy sleep habit. ・Rethink your electromagnetic waves and turn your home into a “healthy place.” Chapter 6: Health Pitfalls That Seriously Hardworking People Fall Into ・I want to tell you from experience: Some women don’t respond well to low-carb diets ・Before you dream of achieving “toned” health, find the right warm-up routine for you ・The cause of bad breath may actually be “not chewing” ・New rules for genetically modified foods and how to interpret them Chapter 7: The lifestyle of a well-organized person that will make a difference 10 years from now ・Four free practices recommended for advanced users ・Antifungal self-care: Harnessing the power of cilantro and cilantro oil ・The deep relationship between stress and blood sugar levels ・Don’t live for your health 3. Ranked #1 in Kinokuniya Grand Front Osaka’s weekly book rankings After its release, it reached “No. 1” in the weekly book rankings at Kinokuniya Grand Front Osaka. Radio appearances, media coverage, bookstore expansion, and event planning have begun.
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https://prcdn.freetls.fastly.net/release_image/172174/1/172174-1-c60a940ced09f0f9b457f422b9ba9682-1495×1695.jpg Herat Arai Hisae Born in Osaka Prefecture, currently living in Tokyo Miss Japan, Miss Kimono 2011 Director of the Miss Japan Association (General Incorporated Association) Certified instructor of the Natural & Mineral Food Advisor Association (General Incorporated Association) Goodwill Ambassador for Kep Province, Kingdom of Cambodia From an early age, she grew up in a family environment that pursued health and beauty. Her younger sister (model Takako Arai) was also selected as Miss Japan the following year and later became a regular model at Paris Fashion Week. His father is Hall of Fame member Hiromasa Arai (who achieved 2,000 hits) and coached Ichiro during his time with the Orix Buffaloes. He began modeling at the age of 18, but after his mother was told she only had six months to live, he began studying about food and health. In 2009, at the age of 23, she moved to Thailand and began working as an artist performing live painting performances. In 2011, at the age of 24, she won the Miss Japan Kimono pageant. She then established a foundation in Cambodia, where she provides support for orphans and engages in cultural exchange programs. When the Cambodian Prime Minister visited Japan, she attended a banquet at the State Guest House at the invitation of then-Prime Minister Abe, and was honored for her contributions to Japan-Cambodia friendship. In 2020, she became the first Miss Japan alumna to be appointed as a director. That same year, she married an international couple and later had a daughter. In September 2025, she published her first book, “Beautiful People Don’t Eat This”
(Achievement Publishing). Official website https://skipforbeauty.com/ Instagram https://www.instagram.com/hisae.arai.herath/ Facebook https://www.facebook.com/HisaeArai.page/ X https://x.com/Hisae_Arai 5. Book Information ‘Beautiful People Don’t Eat This’ Author: Herat Arai Toshie Price: 1,540 yen (1,400 yen tax) Format: 46-page / 232 pages ISBN: 978-4-86643-183-3 : Achievement Publishing Co., Ltd. Release date: September 2, 2025 Amazon https://amzn.asia/d/flkgQFZ Rakuten Books https://books.rakuten.co.jp/rb/18339070/?l-id=search-c-item-img-01 6. Company Overview Company Name: Cusp Inc. Location: Setagaya-ku, Tokyo Established: 2021 Representative Director: Herat Dan Business Activities: – “Health and Beauty Education and Awareness” through publishing and media – Lectures, seminars, content production, and event production – Brand PR and consulting in the food and lifestyle fields Corporate Philosophy: “Knowledge gives you the freedom to choose beauty and health.” In an age overflowing with information, we aim to create a society where each individual develops the ability to choose based on their own sensibilities and knowledge. Corporate Website: https://skipforbeauty.com Inquiries (General):
info@skipforbeauty.com 7. Contact Information Author Email:
info@skipforbeauty.com Achievement Publishing:
03-5719-5503/https://www.achibook.co.jp/books/4736/