Tokyo
The theme of the December issue is “Health and Longevity” Enjoy life no matter how old you are!
“Public Relations Tokyo” where you can find administrative information about Tokyo
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The Tokyo Metropolitan Government publishes a public information magazine, “Kōsei Tokyo”, on the 1st of every month to convey information necessary for Tokyo government and the daily lives of Tokyo residents. The December issue features “Care Prevention and Frailty Prevention” under the theme of “Health and Longevity.” (Frailty is a condition in which muscle strength and cognitive function decline with age, resulting in a high risk of requiring nursing care.)
In addition to a frailty risk self-check and a dementia awareness checklist that allow you to easily understand your current situation, it also includes information on social events to support seniors in living healthy and fulfilling lives through hobbies. It’s full of tips to stay active no matter how old you are!
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Featured content
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Check your own situation!
If your frailty risk self-check indicates that you need to be careful, start taking preventive measures now!
It is important to accumulate things every day.
1. “Nutrition (eating)”
2. “Physical strength (move)”
3. “Social participation (connection)”
Furthermore, “oral health”
Let’s be conscious of “3 plus 1”.
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Interview with ICT Evangelist Masako Wakamiya
～Connecting with society with a mission in mind is the secret to aging lively～ Even at the age of 88, Masako Wakamiya still goes out almost every day. As an “ICT evangelist” who spreads the appeal of ICT
(information and communication technology), he makes various proposals and gives about 150 lectures a year. We spoke to Mr. Wakamiya, who is energetic and energetic.
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December issue collaboration: seko koseko “Madams’ room sharing” [Image 4
https://www.koho.metro.tokyo.lg.jp/*The December issue will be released online on December 1st. You can also view back issues