[Earth Care Co., Ltd.] Approximately 20-30% of people take
“supplements”! Introducing effective ingredients for those who want to have beautiful skin without using supplements.
*View in browser* *Earth Care Co., Ltd.*
Press release: June 8, 2024
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Approximately 20-30% of people take “supplements”! Introducing effective ingredients for those who want to have beautiful skin without using supplements.
*Earth Care Co., Ltd. conducted a survey on “supplements” to 200 men and women between the ages of 20 and 25. *
Recently, both men and women have become more conscious about beauty, and many people are taking supplements to keep their skin beautiful.
Therefore, we asked the following questions.
* Do you take any vitamins or other supplements? *
* Female: “Yes” 30.1% “No” 69.9%*
*Male: “Yes” 21% “No” 79%*
As a result of the survey, it was found that about 20 to 30% of people take supplements.
* Supplements are not medicines and cannot replace meals. *
*Please be aware that the role is merely to assist in nutritional intake. * It is important to review your diet to create beautiful skin. Are you getting enough of the following foods every day?
* 1. Ingredients that prevent rough skin and promote turnover * * 2. Foods that are effective in improving the intestinal environment * * 3. Ingredients that are good for anti-aging and creating beautiful skin * * 1. Ingredients that prevent rough skin and promote turnover * In order to create new and healthy skin, it is important to consume protein, which is the building material for cells.
Let’s actively eat meat, fish, eggs, etc.
Also important is vitamin A, which helps maintain the health of the skin and mucous membranes, and is found in foods such as eel, eggs, carrots, and spinach.
* 2. Foods that are effective in improving the intestinal environment * Potassium and dietary fiber are important for detox effects and improving the intestinal environment.
Potassium is found in large amounts in foods such as kiwi and bananas. There are two types of dietary fiber: soluble dietary fiber and insoluble dietary fiber.
Soluble dietary fiber is found in large amounts in fruits, mushrooms, and seaweed, while insoluble dietary fiber is found in beans, burdock, and sweet potatoes.
It is important to have a well-balanced intake of “water-soluble dietary fiber” and “insoluble dietary fiber.”
* 3. Ingredients that are good for anti-aging and creating beautiful skin* Antioxidant effects are the key to anti-aging care.
Make sure to get plenty of vitamin C from fruits and vitamin E from nuts. Beta-carotene, found in dark vegetables such as carrots, pumpkin, and spinach, can also help.
Beta-carotene converts into vitamin A in the body, so it is a food that can compensate for vitamin A deficiency.
In addition, prunes and apples contain polyphenols, which have antioxidant properties.
Consume a well-balanced diet of the foods listed above.
I think there are some people who find this difficult and want to supplement with supplements.
If so, please check the article below for precautions when taking supplements! See details [Survey overview]
Survey target: 200 men and women aged 20-25
Survey date: Wednesday, April 17, 2024
Survey conducted by: Earth Care Co., Ltd.
Survey method: Internet survey
The contents of this press release are published on our company’s website “Suhada Skin Care”.
See details *When quoting the contents of this press release, please comply with the following.
・Statement that the survey was conducted by Earthcare Co., Ltd. ・Installation of link (⇓) to Earth Care Co., Ltd.
https://earthcare.co.jp
Earth Care Co., Ltd.
Address: 2-21-5 Kamishinden, Toyonaka City, Osaka 560-0085
Established: February 2000
Representative: Representative Director and President Tatsuya Inoue Capital: 10 million yen
Business details: Planning, development, manufacturing and sales of cosmetics and health foods, internet mail order sales
URL: https://www.earthcare.co.jp
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