[Explanation from a charismatic therapist who has treated over 1 million people] Improve the painful symptoms of sciatica with simple self-care in just 5 minutes! “Illustration: You can cure it now! “Sciatica” released
*Gakken Holdings Co., Ltd.*
Press release: August 29, 2024
**
[Explanation from a charismatic therapist who has treated over 1 million people] Improve the painful symptoms of sciatica with simple self-care in just 5 minutes! “Illustration: You can cure it now! “Sciatica” released
*Easy and easy to practice at home or work!
Using many illustrations, we explain “special stretches” that are effective for the painful pain caused by sciatica and “effective self-care” that relieves numbness and discomfort in a way that is easier to understand than anywhere else*
* A group company of Gakken Holdings Co., Ltd. (Shinagawa,
Tokyo/President: Hiroaki Miyahara), Co., Ltd.
Gakken (Shinagawa, Tokyo/President: Toru Goromaru) will publish “Illustrated cure now!” on Thursday, August 29, 2024. “Sciatica” has been released. *
* ▼“Illustration: It can be cured now!” Sciatica”*
https://www.amazon.co.jp/dp/4058022507/
* ■The ultimate guide to highly effective and efficient self-care, explained by God Hand, a pain reliever!
* — This is what’s amazing about this book! ーーー*
* ●The latest book by a charismatic therapist who is popular on TV programs and other media*
* ●Excellent ease of understanding with a “visual structure” that uses many illustrations*
* ●Easy to practice even by yourself at home or work*
Sciatica is a condition that causes numbness, heaviness, discomfort, and pain in the lower body, such as the thighs, buttocks, calves, and soles of the feet.*
is. If you ignore it, thinking that you can still tolerate it, the symptoms will get worse and worse, and may even lead to impaired motor function.*
It is important to take appropriate action and care as soon as possible*.
This book is written by the author, who is a charismatic pain reliever* and who has completely cured the unpleasant symptoms of sciatica on his own in the past.
Explanations that are easier to understand than anywhere else, with a “visual structure” that uses many illustrations*
. “Special Stretching” that returns your body to its original state and solves the fundamental problem of discomfort, methods to relieve numbness and discomfort that cannot be cured with sciatica measures alone, and practices in everyday life. Learn about troublesome symptoms, including tips on lifestyle habits to minimize the pain and speed up the resolution of your ailments.*
We are generously introducing the know-how to make it “easy,” “easily,” and “in the shortest possible time.”*
For those who are currently suffering from ongoing symptoms, those who are troubled by regular pain, and those who have experienced difficulty in reading and understanding text-based books, Please take a look at this book.
You’re sure to find the most effective and efficient self-care method* that best suits your symptoms!
▲“Illustration: It can be cured now!” “Sciatica” cover
*●Main content*
▲The symptoms of sciatica vary. If left untreated, it will gradually worsen and may cause impairment in motor function.
* Chapter 1: The true nature of “numbness and discomfort” that persistently appears throughout the lower body *
・There are three “real causes” of numbness and discomfort.
・Problems with the joints and bones around the lower back that cause the majority of sciatica pain
・If the “muscles” around the waist become stiff, it can also put pressure on and irritate the nerves.
– A state in which the nerves in the lower body become stiff and stiff can also cause numbness, discomfort, and pain.
・Why don’t my symptoms improve even after going to the hospital? How can I relieve unpleasant symptoms?
*Chapter 2: Treat “numbness and discomfort” caused by joints, bones, and muscles by yourself! Special Stretch *
*・Bone correction *
Palm and fur seal stretch / Elbow and fur seal stretch / Angry cat stretch / Waist stretch on table / Waist stretch on chair / Waist stretch on floor
* ・Joint correction * Sacroiliac joint stretch
* ・Muscle flexibility * Leg stretching on a chair / groin stretching ▲ By performing self-care tailored to the cause of your numbness and discomfort, you can eliminate troublesome complaints from the root.
*Chapter 3: Treat “numbness and discomfort” caused by nerves by yourself! Effective stretch *
* ・Nervous normalization *
Thigh nerve relaxation / Butt stretch with a ball / Sitting on a ball stretch / Butt shaking stretch / Fibular head correction / Lateral ankle & sole stimulation / L-shaped leg stretch
* ・Normalize the area * Skin pinch
▲Introducing simple self-care methods that can take all possible measures against the “real causes” of poor health.
*Chapter 4: “9 new lifestyle habits*” to eliminate the “numbness and discomfort” that has spread to the lower body by yourself
The best posture when standing / Crossing your arms is effective for numbness caused by spinal stenosis / Be careful of the dangers lurking in chairs / The best posture when sitting on the floor / Ischia that forms while walking Neuralgia countermeasures / Best posture when sleeping / Control numbness and pain with baths and body warmers / Exercises that are unsuitable for those with sciatica / People who often ride bicycles should pay attention to their saddles
▲It is very important to know what exercises are unsuitable for you and precautions to take when exercising to avoid worsening your symptoms.
* Chapter 5: Clear answers to frequently asked questions!
“Numbness/Uncomfortableness” Countermeasures Q&A *
* ●Author profile*
* Shintaro Sakai *
Representative of Sakai Clinic Group. Former official medical advisor for Chiba Lotte Marines. Lecturer at Asahi Culture Center. Judo therapist. He has also treated many celebrities, including
professional athletes and actors, and has treated more than 1 million people. He has made numerous appearances in the media, including being introduced as a “healer with the hands of God” on a TV program. His book “You can heal yourself! Part of the “Gakken” series is rare as a practical book, and has been translated into German and other languages and read throughout Europe.
* ▼YouTube Channel “Sakai Joint Pain Farewell School” *
* https://www.youtube.com/@sakaicg* *The profile is as of the time of publication (August 2024).
* [Product Overview] *
* “Illustrated cure now! Sciatica”*
*Author: Shintaro Sakai*
*List price: 1,430 yen (tax included)*
*Release date: Thursday, August 29, 2024*
* Format: A5/128 pages*
*Electronic version: Yes*
*ISBN:978-4-05-802250-4*
*Publisher: Gakken Co., Ltd.*
* Gakken Publishing site: * * https://hon.gakken.jp/book/2380225000*
* [Click here to purchase]*
* Amazon * * https://www.amazon.co.jp/dp/4058022507/*
* Rakuten Books * * https://books.rakuten.co.jp/rb/17911930/*
* Seven Net * * https://7net.omni7.jp/detail/110752223*
* -Electronic version- *
* Kindle * * https://www.amazon.co.jp/dp/B0D95W8585/*
* Rakuten Kobo * *
https://books.rakuten.co.jp/rk/68f6bf6a4fe33d7bbb33e61895be9c67/*
■Gakken Inc.
https://www.corp-gakken.co.jp/
・Representative Director and President: Toru Goromaru
・Date of establishment: January 13, 2009 (trade name changed on October 1, 2022) ・Capital: 50 million yen
・Address: 2-11-8 Nishigotanda, Shinagawa-ku, Tokyo 141-8416
・Business content: Publishing/content business, global business, medical/nursing publishing content business,
Developing a garden / school / professional personnel business, classroom -related business, EC / online business, and advertising business
■GAKKEN HOLDINGS CO., LTD.
https://www.gakken.co.jp/
・Representative Director and President: Hiroaki Miyahara
・Date of establishment: March 31, 1947
・Capital: 19,817 million yen
・Sales: 164.1 billion yen, 75 consolidated subsidiaries (September 2023) Tokyo Stock Exchange Prime Market Information (Stock Code: 9470) ・Address: 2-11-8 Nishigotanda, Shinagawa-ku, Tokyo 141-8510
・Telephone number: 03-6431-1001 (main)
・Business description: Holding company that develops education and medical welfare related businesses, founded in 1946.
Education field: Classroom and cram school business including “Gakken Classroom”,
Publishing and content business such as learning materials,
Garden, school business, etc. for textbooks, childcare supplies, etc.
Dementia group home business,
Childcare support projects for nursery schools, school children, etc. Global: Activities and business development in over 150 countries