[Oiso Prince Hotel] A meditation x yoga event “MOON YOGA” will be held to provide a relaxing time to reset the fatigue of autumn *Seibu Prince Hotels Worldwide Co., Ltd.*
Press release: September 2, 2024
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[Oiso Prince Hotel] A meditation x yoga event “MOON YOGA” will be held to provide a relaxing time to reset the fatigue of autumn
*~ Deliver a deeper healing time with a set plan with the hot spring/spa facility “THERMAL SPA S.WAVE”~*
Refresh your mind and body while feeling the power of the moon Oiso Prince Hotel (Location: 259-0193
546 Kokufu Hongo, Oiso-machi, Naka-gun, Kanagawa Prefecture, General Manager: Fumiaki Fukawa) will be held from Saturday, September 14th to Tuesday, September 17th, Saturday, October 5th, Saturday, October 12th, and 19th, 2024. (Sat) and 26th (Sat), a meditation x yoga event “MOON” will be held to help reset the fatigue of autumn.
YOGA” will be held. Set in a garden where you can fully feel the power of the moon, we will practice meditation and yoga while listening to the sound of singing bowls, which are said to have a deep relaxing effect. It’s perfect for resetting your body after the summer fatigue and fall fatigue. For those who are looking for a deeper healing time, we offer the hot spring/spa facility “THERMAL” along with yoga lessons.
We also offer plans that allow you to use SPA S.WAVE.
* ◼︎ Background of implementation*
It is said that you can see the harvest moon in September and the super moon in October, so autumn is the perfect time to see the moon. On the other hand, it is said that during this period, from summer to autumn, the body is unable to keep up with the repeated large changes in temperature, and the autonomic nervous system is disrupted, causing a condition called “autumn fatigue.” Furthermore, a survey of 800 people in their 20s to 50s across the country revealed that over 80% of them may be suffering from “hidden autumn fatigue,” which means they are not aware that they are suffering from autumn fatigue and feel unwell.
(Morishita Jintan Co., Ltd.
From the “Awareness Survey on Physical Conditions Due to Autumn Fatigue” distributed on September 5, 2023) Therefore, at our facility, we utilize the garden where there is a pleasant breeze and Mt. We planned this event with the intention of delivering yoga that provides deep relaxation that is perfect for relieving stress.
* ◼︎ MOON YOGA points*
Deep healing time with meditation and yoga surrounded by the sounds of singing bowls
A singing bowl is a metal bowl that uses sticks to play soothing tones. The “overtones” produced by singing bowls are vibrations that are multiple times the basic sound, and are said to have “1/f fluctuations” that give a sense of comfort and healing effects. In this event, we will deliver a place of deep healing through meditation and yoga while being surrounded by this sound.
singing bowl
* ◼︎ Saturday, September 14th Yoga Nidra x Singing Bowl *
Instructor: Mr. Sei Fujie, Mr. YOKO
After relaxing your body through yoga, you can enter a deep meditative state by doing yoga nidra, which is called sleep yoga, while feeling the sound of a singing bowl. It relieves stress while relieving brain fatigue in a short time.
* ◼︎ September 15th (Sunday), September 16th (Monday/Holiday) Singing Bowl x Yoga*
Instructor: Mr. YOKO
After relaxing your body with yoga, surrender to the sound of the singing bowl and take deep breaths to soothe your mind and body.
* ◼︎ Tuesday, September 17th Singing Bowl x Yoga *
Instructor: Mr. Takeshi Uemura, Mr. Chizuru
While feeling the overtones of the singing bowl, you will relax your body by doing yoga. In the second half, you will lie down and bathe your whole body in the tones, waves, and vibrations of the singing bowl, purifying and resetting your body.
* [Instructor Profile] *
Mr. Takeshi Uemura
◼︎ Mr. Takeshi Uemura
Through yoga, she encountered singing bowls, and was fascinated by the mysterious feeling of being healed and balanced, so she studied under Santa Ratna Shakia Cassa and Takashi Ishii, wanting to learn about traditional bowl therapists. Currently, she offers a relaxing time combining yoga and bowls at her studio in Tokyo and at events across the country.
-Qualifications-
Himalayan Singing Bowl Association Certified Instructor (Master) Singing bowl therapist/player/yoga instructor
Mr. YOKO
■Mr. YOKO
Active as a yoga and Pilates instructor in Shonan and Tokyo. After encountering traditional Chinese medicine yoga, I realized that harmonizing with the natural world has a positive effect on the mind and body. Practice yoga according to the season and climate. We also offer a singing bowl sound bath to enhance the relaxation effect on the mind and body.
-Qualifications-
Obtained RYT200 certification from the Yoga Alliance, completed the beginner’s course in the Traditional Chinese Medicine Yoga (R)️ instructor qualification course, and completed the orthopedic yoga instructor qualification course.
Completion of Functional Roller Pilates Instructor Training Middle, Singing Bowl Therapist Training Course
Mr. Chizuru
◼︎ Mr. Chizuru
She discovered yoga after feeling unwell due to her busy days, and realized the wonders of yoga as she noticed the comfort of breathing moving through her body and the way her mind and body were changing in a more positive manner. I further deepened my studies and acquired a qualification to share the wonders of yoga with as many people as possible, and am currently working as a yoga instructor in the Kamakura, Hayama, and Yokohama areas.
-Qualifications-
Completed the National Yoga Alliance RYT200 and obtained IHTA certified kids yoga.
Obtained IHTA certified yoga instructor level 1 and completed Thai traditional therapist.
Mr. Yasu Fujie
Shizuo Fujie
This is how a mother should be! She suffered from a curse and developed postpartum depression. I went to a psychiatrist for about two years. Take care of yourself. Through yoga, we reaffirm the importance of relaxing the mind and body. For moms who tend to put off taking care of themselves, put yourself first! Let’s enjoy being a woman more! A yoga instructor tells the class.
-Qualifications-
National Yoga Alliance RYT200, Yoga Nidra Instructor
ISHTAYOGA certified yoga instructor, maternity yoga instructor Restorative yoga instructor, postpartum exercise instructor
Yoga Philosophy Instructor Certified by the Yoga Education Association Certified by the Japan Maternal and Child Health Movement Association (General Incorporated Association)
* A plan that includes hot springs and spas for further healing * Hot spring/spa facility “THERMAL SPA S.WAVE”
Oiso Onsen contains salt that warms the body
Our hotel’s hot spring/spa facility “THERMAL SPA”
S.WAVE” has a hot spring floor for men and women on the 3rd floor, and a spa floor on the 4th floor for adults who can wear swimsuits and enjoy both men and women. The spa floor has saunas with various temperature ranges and an infinity pool, allowing you to spend time relaxing both mind and body. We have one open-air bath and one indoor bath for men and women whose source water is Oiso Onsen, which contains salt that warms the body. You can feel the Pacific Ocean in the 8.5m long open-air bath. Yoga and meditation will further loosen up your relaxed body and lead you to a comfortable sleep.
* ◼︎Schedule image*
~5:00P.M. Enjoy the hot spring/spa facility “THERMAL SPA S.WAVE” 5:20P.M. Gather at the garden in comfortable clothing
5:30P.M. MOON YOGA starts
7:00P.M. MOON YOGA ends,
Take a break with cinnamon-scented spiced chai tea
7:30P.M. Move to hot spring/spa facility “THERMAL SPA S.WAVE” Enjoy the hot springs
・If you apply for a plan that includes a hot spring, you will only be able to use the hot spring after your yoga lesson.
・”THERMAL SPA
If you apply for the “S.WAVE usage included” plan, the 4th floor spa floor can be used from 6:00A.M. to 5:00P.M. (You can use the hot springs even after the lesson ends.)
■Project overview
[Event name] “MOON YOGA”
[Period] September 14th (Saturday) to 17th (Tuesday), October 5th (Saturday), 12th (Saturday), 19th (Saturday), 26th (Saturday), 2024 【Fee】
-Guests-
・Yoga lesson ¥3,500
-Day use-
・Yoga lesson + hot spring use included ¥4,500
・Yoga lesson + use of hot spring/spa facility THERMAL SPA S.WAVE ¥7,500
*The listed price includes the lesson fee for one person, spiced chai tea with cinnamon flavor, natural mineral water (500ml), face towel (rental), yoga mat (rental), and consumption tax.
*If you apply for a plan that includes hot springs, you will only be able to use the hot springs after your yoga lesson.
*“THERMAL SPA”
If you apply for the “S.WAVE usage included” plan, you can use the 4th floor spa floor from 6:00A.M. to 5:00P.M. (You can use the hot springs even after the lesson ends.)
*Hot spring use is included for guests staying at the hotel. (Separate bathing tax ¥150)
*If you are staying with a separate spa plan, you can use the spa floor for ¥1,600 per night (from check-in to check-out).
* ◼︎Reference information *
*We have prepared a spa treatment menu that will refresh your mind and body, as you think of the autumn harvest moon. *
-LUNA LITUAL Treatment tailored to the phases of the moon-
It has been said since ancient times that the phases of the moon have an effect on us humans. In this season when the moon is beautiful, we will guide you into a deep relaxed state with treatments using oils and unique methods that match the moon’s biorhythm.
Luna Ritual Half Body 60 minutes ¥14,800
This is a treatment for the back, back legs, and head, which tend to get tired easily.
* ◼︎About Oiso Prince Hotel*
An authentic Shonan spa resort with expansive views of the sky and sea that is easily accessible from the city center in about an hour. In a location with an outstanding sense of freedom and a modern, borderless space, you can have a deep healing experience surrounded by
spectacular views.
Address: 546 Kokufu Hongo, Oiso-cho, Naka-gun, Kanagawa 259-0193 Phone: 0463-61-1111
305 rooms・Check-in: 15:00/Check-out: 11:00
Access: Approximately 15 minutes by bus from JR Oiso Station, approximately 1 minute by car from Seisho Bypass Oiso Nishi I.C.