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Home » Toyohashi Sleep Week is underway! From September 2nd (Monday)

Toyohashi Sleep Week is underway! From September 2nd (Monday)

Toyohashi City
Toyohashi Sleep Week is underway! From September 2nd (Monday) A new business related to sleep improvement in Toyohashi City has started! This is the first time a project will be held with the theme of sleep!
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One of the events held
Background of new initiatives
As a result of the FY2020 health promotion survey conducted in our city, the percentage of people who are able to get some rest through sleep is on the decline, and the “Health and Health Promotion Plan (Third Phase)” includes rest and sleep. Setting goals related to this is the background behind the start of Toyohashi Sleep Week.
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https://www.city.toyohashi.lg.jp/58257.htm
■New points regarding the direction of initiatives
We collaborate with companies to promote lifestyle improvements starting with sleep.
Overview of Toyohashi Sleep Week
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This year, as a new initiative, we have set up “Toyohashi Sleep Week” in the fall and spring to raise awareness and raise awareness about sleep for citizens and city business employees (Toyohashi Health Declaration Business Office). Masu.
We are planning to hold a face-to-face seminar in the fall to discuss the contents of short video distribution in detail, and in the spring at the Machinaka Library.
Autumn program content
■Seminar for business offices (online delivery)
Title: “Sleep Seminar by a Sleepy Personal Trainer” is scheduled. Content: Measures to improve sleep in the workplace and the importance of sleep in improving productivity
■Short video distribution for citizens
Content: Tips and practical advice to improve sleep quality that can be easily incorporated into daily life
[Video 3: https://prtimes.jp/api/movieim.php?url=www.youtube.com/watch?v=tvo5oxyQz3Y]
[Video 4: https://prtimes.jp/api/movieim.php?url=www.youtube.com/watch?v=gdgArqT6qYA] Click here for more details
https://www.city.toyohashi.lg.jp/60953.htm
Future developments and expected effects
■Spring program
In the spring, we are planning a face-to-face seminar at the Machinaka Library to discuss in detail the content of short video distribution. [Image 4d25583-544-da4b4ce4d812a27b891a-3.jpg&s3=25583-544-7af4a839bc792d50a151a8bc50c6829e-3900x2600.jpg
Machinaka Library
■Through Sleep Week
Through this project, Toyohashi City aims to improve citizens’ sleep literacy, and in turn contribute to the prevention of
lifestyle-related diseases by raising health awareness. For citizens and businesses, we will contribute to improving labor productivity and developing the local economy through this project.
More details about this release:
https://prtimes.jp/main/html/rd/p/000000544.000025583.html