Shufu to Seikatsusha Co., Ltd. Enjoy cutting down on sugar all year round with delicious, inexpensive, and healthy seasonal ingredients! The long-awaited third installment of the “One Month Low Carb Dinner Menu” series that will help you lose wei

[Shufu to Seikatsusha Co., Ltd.]
Enjoy cutting down on sugar all year round with delicious,
inexpensive, and healthy seasonal ingredients! The long-awaited third installment of the “One Month Low Carb Dinner Menu” series that will help you lose weight just by following everything from shopping to cooking! “1 month low carb spring/summer/fall/winter dinner” released on 9/12
*Shufu to Seikatsusha Co., Ltd.*
Press release: September 11, 2024
**
Enjoy cutting down on sugar all year round with delicious,
inexpensive, and healthy seasonal ingredients! The long-awaited third installment of the “One Month Low Carb Dinner Menu” series that will help you lose weight just by following everything from shopping to cooking! “1 month low carb spring/summer/fall/winter dinner” released on 9/12
Shufu to Seikatsusha Co., Ltd. (Headquarters: Chuo-ku, Tokyo) will release a new book, “One Month Off Carbohydrates Spring, Summer, Autumn, Winter Dinner” on Thursday, September 12, 2024.
From shopping to cooking, you can lose weight just by following the steps! * The long-awaited third installment of the hugely popular “One Month Low Carb Dinner Menu” series! *
This time, in addition to the regular one-month menu, we have included one week’s worth of menus each using seasonal ingredients for spring, summer, fall, and winter, for a total of eight weeks. Since you buy in bulk and use up, you don’t waste any time or ingredients!
* A low-carbohydrate menu with a perfect balance of taste and nutrition * Let’s cut down on carbohydrates while enjoying seasonal flavors.

* [Features of this book] *
・Buy ingredients in bulk for each week and use them up to avoid wasting ingredients!
・You can try living a low-carbohydrate lifestyle for just one week! ・We provide menu suggestions so you can find the perfect balance of carbohydrates, taste, and nutrition!
・Contains a total of 8 weeks (4 basic weeks 1 week each for spring, summer, fall, and winter)
・Weekly seasonal menu made with seasonal ingredients that are highly nutritious and reasonably priced.
・Free yourself from menu worries and cut down on carbohydrates just by following the instructions!
[Author introduction]
*Sachiko Horie*
Nutritionist and cooking researcher. After graduating from university (majoring in food and nutrition), she worked as an assistant and instructor at Yoko Sukenari Cooking School before becoming
independent. Currently, he is active in a wide range of fields including magazines, television, the web, and advertisements. From home-cooked meals and lunch boxes to snacks, our delicious, easy and healthy recipes are very popular!
[Bibliography overview]
Book title: 1 month low carb spring/summer/fall/winter dinner menu Author: Sachiko Horie
Release date: September 12, 2024
Regular price: 1,100 yen (tax included)
Shufu to Seikatsusha HP:
https://www.shufu.co.jp/bookmook/detail/978-4-391-64468-5/