A miracle will happen to your golf! This is a must-read for anyone who hasn’t been able to improve their golf game as much as they wanted no matter how much they practiced their shots. “Get better at golf through mental practic e” will be released

[A miracle will happen to your golf game! ] This is a must-read for anyone who hasn’t been able to improve their golf game as much as they wanted no matter how much they practiced their shots. “Get better at golf through mental practice” will be released on October 28th. ​
Kawade Shobo Shinsha Press release: October 28, 2024 [A miracle will happen to your golf! ] This is a must-read for anyone who hasn’t been able to improve their golf game as much as they wanted no matter how much they practiced their shots. “Get better at golf through mental practice” will be released on October 28th. Takekoyama (professional golfer, golf commentator) highly praised! We will explain the absolute skill and immediate method based on “brain science” that will drastically reduce the number of missed shots and improve your score.
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Kawade Shobo Shinsha Co., Ltd. (Shinjuku-ku, Tokyo/Representative Director Yu Onodera) will release “Get better at golf through “mental practice”” by Mitsuo Kodama on October 28, 2024. Why do I miss shots? Is it because you don’t practice your shots enough? Is it because you have a problem with your swing? However, the bigger reason is that we are not practicing “mental practice.” Many golfers work hard on “practicing their skills” and “practicing their body,” but neglect “practicing their mind.” However, from the perspective of performance psychology, “mental practice” is very important, and an amateur golfer’s score will vary greatly depending on whether he or she can maintain a “calm mind” from the beginning to the end of the round. Everyone’s brain controls all of your shots, so by doing “mental exercises” that keep your brain environment in the best condition, you can turn your “worst self” into your “normal self,” And you can dramatically transform your “ordinary self” into your “best self.” This book “You can get better at golf by practicing your mind” uses knowledge from brain science and performance psychology to explain the secrets of “performer skills” that will dramatically improve your score. , Mitsuo Kodama, the author of Golf Mental Counselor, who has taught golf professionals who have won the Japan Open twice and top professional golfers who have won the U.S. Senior Professional Golf Championship for 30 years, has an instant method for improving your golf skills. I will teach you. ■Perfect for golfers like this! ・I want to acquire “instantaneous concentration” and improve the accuracy of my shots! ・I want to maintain an unwavering and stable mental state at all times! ・I want to know how to switch when something bad happens! ・I want to grasp the trick to attracting the “zone” (flow)! ・I want to learn the image practice method to acquire the ideal swing! …This is a golfer’s earnest wish! I will respond. ■Mr. Takekoyama (professional golfer and golf commentator) also highly praises this book! Missed shots are more a matter of mind than technique! The “mental practice” developed by Mr. Kodama is an absolute skill to improve your score! ! ■From the main text
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https://prcdn.freetls.fastly.net/release_image/12754/781/12754-781-8fdb724281ca1b16ea1bd52220337dba-3900×2864.jpg ■Table of contents Chapter 1 “Practice of the mind” will bring about miracles in your golf ・Accepting all the results gracefully is the first step in “mental practice” ・Be conscious of the spot where you can stop the ball ・Let’s accumulate “mental exercises” to maintain the brain environment in the best condition ・Let’s continue to make efforts with the goal of “Continually challenging ourselves to reach our personal best” ・Let’s unleash our full potential ・”Practice without thinking” is an essential element to make the “now moment” the best…and more Chapter 2: Suppress your “thinking brain” and fully utilize your “feeling brain” ・The “sensing brain” must play a leading role, and the “thinking brain” must play a supporting role. ・Let’s completely silence the “thinking brain” ・What we can learn from the scene where a small bird flies freely in the sky ・Golf is a game where you carry the ball to the intended spot. ・Make full use of your “feeling brain” and focus on the impact ・Understand how to perceive pressure…etc. Chapter 3: Properly use “positive thinking” to dramatically improve your skills ・Understand true positive thinking ・Thoroughly eliminate negative self-talk ・Differences in “positive thinking” skills determine the fate of golfers ・It’s more important than reducing your score ・Let’s completely bury “greed” from our hearts Seek a sense of fulfillment and happiness in practice and rounds…and more Chapter 4: Acquiring the skills of “emotional control” and eliminating big attacks ・Improve your “performer skills” and obtain a favorable psychological state ・Six words to achieve “emotional control” ・Let’s always be conscious of the “actions in front of us” instead of the “results” ・Let’s acquire the habit of thinking from a broader perspective ・Let’s think about emotions by replacing them with natural phenomena ・Thoroughly acquire the “thinking habit of not looking back on the past”…etc. Chapter 5: Achieve the best score with the know-how to attract the “zone” ・Understand the three factors that increase the probability of entering the “zone” ・Obtain “the ability to demonstrate stable power” near the upper limit of talents and skills ・Forget about the number “score” and focus on the play ・By playing in the “control area”, the “zone” suddenly appears. ・Let’s understand the two facts that attract the “zone” and keep practicing ・“Returning to the primitive brain” is the concrete way to get the “zone”…and more Chapter 6: If you improve your routine, you will be surprised at how many missed shots you will make ・Understand that if the “impact” is correct, it will definitely be a “nice shot” ・Thinking about the importance of leaving a line of sight at the moment of impact ・Be very conscious of the spot where you want to carry the ball ・The routine before the start of the backswing controls the “where the ball goes” ・Recognize the importance of the “last routine” and refine it ・Get the “last routine” of top tour pros…and more Chapter 7: Change your body to shoot the ideal shot with this “image training” – Frequently watch the swings of tour pros that you want to model. ・The actual result is left to the “success or failure of a carefully planned simulation test” ・This is an effective way to enjoy image training ・Let’s master the “two-screen comparison image method” ・If you use shot practice and image training together, the effect will be even higher ・Let’s master image training to understand the “rhythm” and “feeling of force” of the swing…etc. ■Author information Mitsuo Kodama (Kodama Mitsuo) Born in Hyogo Prefecture in 1947. Special advisor of Otemon Gakuin University Sports Research Center. Former professor at Kanoya University of Physical Education. During his university days, he was active as a tennis player and participated in the All Japan Championship. Earned a master’s degree in engineering from the University of California, Los Angeles (UCLA). As a visiting researcher at the U.S. Olympic Committee’s Sports Science Division Headquarters, he was involved in analyzing data on U.S. Olympic athletes. As a clinical sports psychologist, he currently provides mental support to many
professional golfers, including Jinichiro Kazuma and Yuki Inamori. Member of the Japanese Society of Sports Psychology. He has written over 200 books, including “Success Methods Learned from Shohei Otani” (Kawade Shobo Shinsha) and the best-selling “The Power to Catch Your Dreams! 86 Messages from Shohei Otani” (Mikasa Shobo). Facebook https://www.facebook.com/mitsuo.kodama.9 X (old Twitter) https://twitter.com/mitsuo_kodama ■Bibliographic information Book title: Get better at golf by practicing your mind Author: Mitsuo Kodama Specifications: 46 size/Normal paper/192 pages Release date: October 28, 2024 List price including tax: 1,600 yen (1,760 yen) ISBN: 978-4-309-29439-1 Binding: Studio Fam
https://www.kawade.co.jp/np/isbn/9784309294391/ Publisher: Kawade Shobo Shinsha
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