[Atarayo Co., Ltd.] Experience authentic yoga in Rishikesh, India, the sacred place of yoga! We will be holding a 10-day yoga retreat for Japanese people from January 14, 2025!
Atarayo Co., Ltd. Press release: November 11, 2024 Experience authentic yoga in Rishikesh, India, the sacred place of yoga! We will be holding a 10-day yoga retreat for Japanese people from January 14, 2025! We will conduct a 10-day yoga retreat by inviting a yoga master who can only be met in this sacred place of yoga as an instructor. Learn and experience yoga exercises, breathing techniques, and meditation techniques to refresh your mind and body and create new vitality for your life.
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exercises/asana • 8:00 Yoga breathing method (pranayama) • 9:00 Breakfast/break • 11:00 Yoga philosophy • 12:00 Lunch/free time • 16:00 Yoga exercises/asana • 17:00 Self-training/break • 17:45 Meditation session • 19:00 Dinner On Day5 Sound healing , on Day 8 Kirtan (Indian traditional music festival) held Staff introduction Kentaro Kimura • Born in Mihama Town, Aichi Prefecture. • I will start practicing yoga seriously in Rishikesh in May 2023. • She plans to obtain her yoga instructor qualification RYT500 in January 2024. • Currently studying yoga and Ayurveda. Surender Singh • Born in Agra, India. • After living in Japan for 6 years, she studied yoga at an ashram for 3 years. • After teaching yoga for four years in Norway, she moved to Rishikesh. • Local coordinator. Contact information Website Email us : • lakshmijiganeshajiyoga@gmail.com