Shufu to Seikatsusha Co., Ltd. Stiffness, pain, fatigue… Modern people’s ailments are caused by a misalignment of the body map drawn in the brain! “Body Map Training” is a book on “posture revolution” that will regenerate a new body from the sens

【Shufu to Seikatsusha Co., Ltd.】 Stiffness, pain, fatigue… Modern people’s ailments are caused by a misalignment in the body map drawn in the brain! “Body Map Training,” a book about a “posture revolution” that transforms your body from the senses, not the muscles, to a new one, released on September 19th. ​
Shufu to Seikatsusha Co., Ltd. Press release: September 18, 2025 To Members of the Press Stiffness, pain, fatigue… Modern people’s ailments are caused by a misalignment in the body map drawn in their brains! “Body Map Training,” a book about a “posture revolution” that transforms your body through sensation, not muscle, will be released on September 19th. Shufu to Seikatsusha Co., Ltd. will release its new book, “Body Map Training: An Unconscious Posture Correction Method for Aligning Mind and Body,” on September 19, 2025.
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This book proposes a completely new approach to bodywork that fundamentally improves posture by reconnecting the brain and body. Based on the author’s own experience of miraculously recovering from a severe physical disability, “Body Map Training” was developed after many years of practice. By “updating” various physical ailments caused by the brain’s incorrect body image to the correct sensations, you can regain a supple body and a light mind. ●Evolving Pilates! Transform your body into a new one in 3 steps This book consists of the following three steps: 1. Self-Release (Relaxing and Healing Yourself) 2. Body Map Training (Self-Alignment) 3. Expansive Exercises (Train Yourself) First, release unnecessary tension. Then, reinstall correct posture and movement in your brain. Finally, train your mind and body with expansive movements. This process enables fundamental posture improvement that is difficult to achieve with traditional muscle training or stretching.
https://prcdn.freetls.fastly.net/release_image/72639/995/72639-995-1bfdc914a390f633c239fe522b6e0b3b-970×600.jpg ● Includes videos to eliminate concerns about not being able to understand the movements from photos alone All exercises come with a QR code, which you can use to play video instructions by simply holding your smartphone over the code. Anyone can practice at home while checking the correct movements, making it easy to practice. ●Just 10 minutes a day will change not only your body but your mind as well The methods introduced in this book can be easily continued in just 10 minutes a day. Correcting your posture not only deepens your breathing, improving your metabolism and blood flow, but can also have a positive effect on your mood. This is a new type of “intellectual training” that simultaneously cares for your body and resets your mind. This book is perfect for those who have tried everything but have given up on resolving physical ailments like stiffness and pain!
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https://prcdn.freetls.fastly.net/release_image/72639/995/72639-995-d8ceb416bba0b4b37861d2c7d77a886f-854×1280.jpg [Author introduction] Hasaka Taiki Representative of the Movement Therapist Association and Representative Director of the Meditative Physical Education Research Institute, Inc. Born in 1977. Graduated from the Department of Psychology, Faculty of Letters, Kwansei Gakuin University. He recovered from severe herniated discs and intestinal volvulus by working closely with his own body. Based on the knowledge he gained in this process, he founded movement therapy centered on the body-mind connection. Drawing on the traditions of West Coast Pilates, he has refined the technique and quality of his movements. While incorporating connections with yoga and somatic techniques, she continues to explore the possibilities of transformation through the body. In the United States, she stayed at the home of the Honorary Principal of the International Bodywork University, and inherited the context of the Humanity Recovery Movement. She came into deep contact with the essence of Structural Integration and became convinced that vitality can be regained through the senses. She is currently based in Omotesando and Umeda. https://taikihasaka.com/about/ [Bibliographic Information] “Body Map Training: A Method for Unconscious Posture Correction to Balance Mind and Body” Author: Taichi Hazaka Price: 1,540 yen (tax included) : Shufu to Seikatsusha Shufu to Seikatsusha Website
https://www.shufu.co.jp/bookmook/detail/9784391165173/ [Amazon] https://www.amazon.co.jp/dp/4391165171/ [Rakuten Books]
https://books.rakuten.co.jp/rb/18259687/
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