New book guide -8kg in 2 months! Former AKB Miki Nishino teaches how to diet miracle!

Takarajimasha Co., Ltd.
[New book guide] -8kg in 2 months! Former AKB Miki Nishino teaches how to diet miracle!
Book “ Diet method of a miracle that a fat idol who eats fat is thin while eating it ” released on January 27
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Takarajimasha Co., Ltd. (Headquarters: Chiyoda-ku, Tokyo; President and CEO: Seiichi Hasumi) will release “The Fat and Fat Fat Idol, a Miracle Diet Method That Eats While Eating” on January 27, 2020 (Monday). To do.
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“A fat miraculous dieting method that fat ex-idols eat while eating” (Takarajimasha)

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未 Miki Nishino was a former AKB member. She was called a
“next-generation center candidate,” and she became a comedy manager, and her fans gradually declined. She was desperate to say “I’m stupid and fat and busty”, but she said “I want to go to the 20-year-old ceremony with a thin and beautiful appearance!” We started a diet last October and succeeded in losing 8 kg in just two months.
This book is a book that Nishino, who dislikes exercise and loves eating, gives easy-to-understand explanations of lean diet know-how while eating properly. Open to the public, including loose training, creative satiety recipes, and mental control during dieting! ダ イ It is a diet book that can be read and enjoyed, including a diet diary as it is and a report on participation in the “Summer Style Award 2019”.
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※ We can talk about coverage
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[Author] Miki Nishino (Miki Nishino) Comments
This book is full of reasons why I lost 8 kg in 2 months and how to lose weight. Diet has a lot of tricks, but I think you can find a new self when the result comes out. Read this book and let’s all be beautiful!

Author Profile
Debuted as the 14th student of AKB48. Since his research days, he has been attracting attention as a three musketeer with current ace Nana Okada and Mako Kojima. However, he performed his best in facial art and imitation, and his reaction was too large to deviate from the orthodox idol route. After graduation, she has appeared on numerous variety shows and is a highly anticipated talent as the next generation variety queen.
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“A fat miraculous dieting method that fat ex-idols eat while eating” (Treasure Island)

“A fat miraculous dieting method that fat ex-idols eat while eating” (Takarajimasha)
List price: Body 1300 yen + tax
Release Date: January 27, 2020



For more information about this release(Japanese):

https://prtimes.jp/main/html/rd/p/000000982.000005069.html


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