[EDITORS] A daily calendar is now available in the “Kennou Series” taught by Dr. Minoru Kamata, honorary director of Suwa Central Hospital!
One type of exercise a day will keep your brain and body healthy.
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Press release: March 28, 2024
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A daily calendar is now available in the “Kenno Series” taught by Dr. Minoru Kamata, honorary director of Suwa Central Hospital! One type of exercise a day will energize your brain and body.
*EDITORS Co., Ltd. (Tokyo, Setagaya/Representative Director: Masato Watanabe) is the author of Minoru Kamata’s Everyday Kennobu by Dr. Minoru Kamata, Honorary Director of Suwa Central Hospital.
“Daily Calendar” was released by Futami Shobo Co., Ltd. on March 25th. * Just one type of exercise a day is OK!
Muscle training daily calendar, perfect as a gift
We have created a daily calendar that keeps your mind and body refreshed by doing one type of muscle training every day. A different menu is displayed each time you turn the page, so you can make muscle training a fun habit. This is a daily calendar that goes around once a month, and is a must-have for people who want to be healthy but don’t know what to do and tend to neglect their lack of exercise. It also has the effect of lowering blood sugar levels and blood pressure, and preventing frailty, so you can continue enjoying a variety of muscle training by turning it over once a day. It’s also the perfect gift for someone who wants to stay healthy forever.
Have fun and get used to it!
Stay young with daily muscle training recommended by Dr. Kamata You can also check your health level by checking your frailty once a month. Healthy brain drill series to enjoy together
Achieve a healthier brain and longer life with exercise x lifestyle x brain training
“Adult Brain Drill 101 by Minoru Kamata” ISBN9784576215006
Regular price: 1,100 yen (tax included) Fight forgetfulness and dementia with diet, muscle/bone activity, brain activity, Kamata squats, and heel drops!
Note: This is a reprint of the copyrighted version of what was originally published by Kyo Publishing Co., Ltd. in October 2020. “Minor Kamata’s 101 Healthy Brain Drills for Adults” ISBN9784576215013 Regular price: 1,100 yen (tax included) Cultivates short-term memory and explains how to combat frailty and chronic inflammation. Full of tips on how to stay young.
It energizes capillaries, regulates the autonomic nervous system, and extends brain life. Life skills, exercise, and lots of problems! Explaining the attention-grabbing brain-gut correlation. We will also explain the relationship between foods, simple recipes, and sleep that energize the intestines.
Let’s enjoy life with “Kenno Sugoroku”, a lifestyle technique that does not weaken the five senses and the Kamata style muscle-brain relationship!
Author: Minoru Kamata
Born in 1948. Author, honorary director of Suwa Central Hospital, director of the Regional Comprehensive Care Research Institute. After graduating from Tokyo Medical and Dental University,
Transferred to Suwa Central Hospital. He became director in his 30s and pioneered “community comprehensive care,” leading Nagano Prefecture to a region with long lifespans and low medical costs. Chernobyl,
We have also begun supporting displaced persons in Belarus, Iraq, Ukraine, and other countries. After the Great East Japan Earthquake, we also focused our efforts on supporting disaster-stricken areas across the country. 2021
Newsweek Japan version “30 Japanese people who contribute to the world”. Received the Takemi Memorial Award in 2022. In addition to the bestseller “Ganbaranai”, he has written books, radio programs, magazine columns,
Many newspaper serials, etc.
overview
“Minami Kamata’s Everyday Health Brain Daily Calendar” ISBN978-4-576-24500-3 Author: Minoru Kamata
Regular price: 1980 yen (tax included)
Release date: March 25, 2024
Edition type: B5 size (257 x 187mm) / 36 pages
Published by: EDITORS Co., Ltd. https://editorsinc.jp/
Published by: Futami Shobo Co., Ltd. https://www.futami.co.jp/ Click here to purchase this book online
Amazon www.amazon.co.jp/dp/4576245007
Rakuten Books https://books.rakuten.co.jp/rb/17750171/
Seven Net https://7net.omni7.jp/detail/1107489657
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TSUTAYA https://ur0.jp/nb7vx
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