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Home » Chalis Gym We want to increase the fitness population and extend healthy life expectancy.

Chalis Gym We want to increase the fitness population and extend healthy life expectancy.

Chalis Gym
We want to increase the fitness population and extend healthy lifespans. Japan has a fitness population of 3%, which is low in the world rankings. We want to make it easier for people to get interested in fitness and get involved, and we want to spread the word about not only dieting but also exercise to stay healthy.
Chalis Gym, a personal gym for women, supports April Dream, which aims to spread dreams on April 1st. This press release is a dream come true for Chalis Gym.
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Chalis Gym, a personal gym exclusively for women, opened in Akasaka, Minato-ku, Tokyo in 2023 and is fully booked every day. It’s been over one year since we opened, and we often hear from customers who have been wanting to try a personal training gym but have been putting it off because the barrier to entry is still too high.
Japan’s fitness population is 3%, which is a low ranking of 30th in the world. Although it is said to be a fitness boom in recent years, there are still very few people who are actually doing it.
Training and exercise are only tools for dieting, and fewer people do them on a daily basis. However, training not only has the effect of increasing muscle strength and physical strength, but also has anti-aging effects such as increasing bone density and rejuvenating the age of blood vessels, as well as reducing the risk of
lifestyle-related diseases.
Although lifespans are longer than in the past, healthy life expectancy refers to the state in which one can live a life without any restrictions on daily life due to health problems.
I think this will increase as fitness becomes more widespread. And to make more women aware that training is effective not only for dieting but also for maintaining health.
At Chalis Gym, we have created a starter course that is safe for those who are new to training, and even those who are not confident in their physical strength and strength.
We will start with simple movements so that you can gradually improve your training level from a short training time of 30 minutes. In addition, the price, which is one of the reasons people give up on personal services, has been made affordable at 4,900 yen per use. I would like to continue to expand my activities so that more people can find fitness fun.
“April Dream” is a project by PR TIMES in which companies broadcast their dreams that they hope to eventually come true on April 1st. We are seriously aiming to make this dream come true.
・Chalis Gym information
MY Building 501, 6-4-6 Akasaka, Minato-ku, Tokyo
Tokyo Metro Chiyoda Line Akasaka Station 2 minutes walk
Business hours Weekdays 9:00-22:00
Saturdays, Sundays, and holidays 9:00-20:00
Official LINE:
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