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Home » NewBig Co., Ltd. Get in shape, lose weight, and have a beautiful diet We want to create a gym that can make everyone involved smile! Personal gym EXEED

NewBig Co., Ltd. Get in shape, lose weight, and have a beautiful diet We want to create a gym that can make everyone involved smile! Personal gym EXEED

[NewBig Co., Ltd.] [Get in shape, lose weight, and have a beautiful diet] We want to create a gym that can make everyone involved smile! Personal gym EXEED

*View in browser* *NewBig Co., Ltd.*
Press release: April 1, 2024
April Dream Project
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[Get in shape and lose weight, beautiful diet] I want to create a gym that can make everyone involved smile! Personal gym EXEED
*We want to continue creating a space where you can always have fun, enrich your life, and become positive when you come to Personal Gym EXEED. *
This press release is a dream sent out by a business operator who sympathizes with the April Dream project and wants to make April 1st a day full of dreams, hoping to make them come true.
*
At Personal Gym EXEED, we aim to be a gym that brings smiles to the faces of local residents, customers who visit our gym, and everyone involved with our gym, based on the concept of “getting fit, losing weight, and having a beautiful diet.” *

Our company supports April Dream, which aims to make April 1st the day to share dreams.
This press release is a dream of “NewBig Co., Ltd./Personal Gym EXEED”.

* “Training x Pilates” *
At EXEED, we design programs that combine training and Pilates. We evaluate each customer’s posture, muscle balance, and movement habits, and use Pilates to stimulate the inner muscles and muscles involved in maintaining posture to correct distorted bones.
By performing weight training using the correct skeleton and body, and stimulating the outer muscles, your metabolism will increase and fat burning will be promoted.
By efficiently training both your inner and outer muscles, you can get closer to your ideal body line!

An effective way to change your body. EXEED’s training that increases your sense of well-being by combining weights and Pilates

Both weight training and Pilates are considered to be a type of strength training that trains the same muscles.
Many people think that muscle training refers to weight training. I have experienced this myself, and I have had clients come to me and say, “My doctor told me that I should stop weight training.” Perhaps the doctor conveyed the message that heavy weight training is not good, but I feel that many people take this as “exercise is no good.”

However, there were several cases where I was worried because I was told to strengthen my abdominal muscles and back muscles.

You can separate them depending on your purpose, but I believe that doing both types of training will help you change your body more efficiently.
Based on the experience I have gained, I am now able to create an environment where I can do both types of training in the same place, so I am training with the confidence that I can interact with more people and make people smile by changing my body. ×I incorporated Pilates.

Train your body and mind. New possibilities created by successful experiences As the body changes, personality, expressions, and feelings change, and I have seen many people who have changed to look like a different person.
Gaining self-confidence increases your ability to take action and becomes more active, which leads to things like “I was able to wear the clothes I wanted to wear with confidence,” and “I gained physical strength so I could make time for sports, dates, etc.” after work. I feel that the real joy of this job is to hear words from customers, such as, “I’ve become great,” along with a smile on their faces.
In addition, EXEED’s sister store SEED (25-minute personal training), which will be expanded in the future so that more people can participate, allows you to efficiently shape your body in a short time.
From now on, we will continue to evolve with the aim of becoming a personal gym that can help more people and make everyone smile!

【Company Profile】
Gym name Personal gym EXEED https://exeed-yoyogi.jp
   Minamikoshigaya store https://exeed-yoyogi.jp/shinkoshigaya/ Kasukabe store https://exeed-yoyogi.jp/kasukabe/
    Soka store https://exeed-yoyogi.jp/souka/
   Nishiarai store https://exeed-yoyogi.jp/nishiarai/
   Personal Pilates exeed https://www.exeed-pilates.com/
    Minamikoshigaya store https://www.exeed-pilates-minamikoshigaya.com/ Kasukabe store https://www.exeed-pilates-kasukabe.com/
    Soka store https://www.exeed-pilates-souka.com/
   Nishiarai store https://www.exeed-pilates-nishiarai.com/
Management: NewBig Co., Ltd.
Representative: Daisuke Arai
Established October 2020
Address: 4-11-4 Minamikoshigaya, Koshigaya City, Saitama Prefecture St. Elmo Shinkoshigaya 401
Sister store Personal Gym SEED https://www.seed-gym.com
   Kasakabe store https://www.seed-gym.com/kusakabe
    Soka store https://www.seed-gym.com/soka
   Nishiarai store https://www.seed-gym.com/nishiarai
Oizumigakuen store https://www.seed-gym.com/oizumigakuen
   Shinjuku/Yoyogi store https://www.seed-gym.com/shinjuku
Hibarigaoka store https://www.seed-gym.com/hibarigaoka

“April Dream” is a PR event where companies send out their dreams that they would like to achieve in the future on April 1st.
This is a project by TIMES. We are seriously aiming to make this dream come true.
*About details about this release*
https://prtimes.jp/main/html/rd/p/000000005.000113507.html

*Download press release materials*
https://prtimes.jp/im/action.php?run=html&page=releaseimage&company_id=113507&release_id=5




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